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Go to cartHigh Protein Content
Protein is essential for maintaining muscle mass, but an excess can interfere with ketosis.
In a ketogenic diet, protein intake should be moderate (20–30% of total calories).
Promeal Keto provides about 27.56% of calories from protein (35% of the product, equal to about 140 kcal).
Low Sugar Content
The ketogenic diet requires a low intake of net carbohydrates (20–50 g per day).
A “ketogenic” product must therefore contain very few carbohydrates per serving.
Promeal Keto meets this criterion with only 5.9% carbohydrates, that is, less than 5–10 g per 100 g of product.
Rich in Fiber (Nutriose®)
Although fibers are carbohydrates, they are not digested and do not raise blood sugar levels; instead, they promote intestinal health and satiety, helping reduce net carbohydrates.
Promeal® Keto Powder contains Nutriose®, a functional corn fiber from France with high gastrointestinal tolerance, reducing the risk of bloating or discomfort common with other fibers.
As a fermentable fiber, Nutriose® acts as a prebiotic, feeding beneficial gut bacteria and supporting microbiota balance. It also helps prolong the feeling of fullness and provides a gradual, steady release of energy, without glycemic or insulin spikes, making it ideal for a ketogenic diet and weight management.
With MCT and Vitamins
Fats are the main energy source in the ketogenic diet and should come from healthy sources (MCTs, mono- and polyunsaturated fats, and moderate saturated fats).
Ideally, they represent 60–70% of total calories.
Promeal Keto provides about 62% of calories from fats (35% of the product, equal to 315 kcal out of 508 kcal total, i.e. 61.99%).
Ideal for those following a ketogenic or low-carb diet
| PROMEAL® KETO POWDER | 100 g | 35 g-VNR% |
| Valore Energetico/Energy Value | 508 kcal 2125 kJ |
178 kcal 745 kJ |
| Grassi di cui/Fat of which | 35 g | 12 g |
| - Saturi/Saturates | 33 g | 11 g |
| Carboidrati di cui/Carbohydrates of which | 5,9 g | 2,1 g |
| - Zuccheri/Sugars | 2,1 g | 0,7 g |
| - Fibre/Fiber | 6,1 g | 2,1 g |
| Proteine/Protein | 35 g | 12 g |
| Sale/Salt | 0,69 g | 0,24 g |
| Vitamina/Vitamin C | 114 mg | 40 mg 50% |
| Vitamina/Vitamin E | 5,3 mg | 1,8 mg 15% |
| Vitamina D/Vitamin D | 2,2 µg | 0,75 µg 15% |
| Vitamina A/Vitamin A | 353 µg | 123 µg 15% |
| Niacina/Niacin | 7,0 mg | 2,4 mg 15% |
| Ac. Pantotenico/Pantothenic Ac. | 2,6 mg | 0,9 mg 15% |
| Vitamina/Vitamin B6 | 0,6 mg | 0,21 mg 15% |
| Vitamina B1/Vitamin B1 | 0,5 mg | 0,2 mg 18% |
| Vitamina B2/Vitamin B2 | 0,6 mg | 0,21 mg 15% |
| Ac. Folico – Folic Ac. | 88 µg | 30 µg 15% |
| Vitamina/Vitamin K | 33 µg | 11,3 µg 15% |
| Vitamina/Vitamin B12 | 1,32 µg | 0,4 µg 16% |
| Biotina/Biotin | 22 µg | 7,7 µg 15% |
| Creatina M./Creatine M. | 735 mg | 257 mg |
| L-Carnitina/L-Carnitine | 147 mg | 51 mg |
Take 35 g of product (about 3.5 scoops) per day, dissolved in 120 ml of water.
Pour the powder into a shaker or glass with water. Shake or stir until fully dissolved. Preferably consume at breakfast or between meals.
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