• All products
    • Protein
      • Collagen
      • Hydrolyzed Whey Protein
      • Soy Protein
      • Egg Protein
      • Milk Protein
      • Whey Protein
    • Amino Acids
      • Alpha Lipoic Acid
      • Taurine
      • Glucosamine
      • Arginine - Ornithine
      • Arginine
      • BCAA
      • Essential Amino Acids - EAAs
      • Pure Creatine
      • Carnitine
      • Glutamine
    • Snack Bars
      • Protein bar
      • Meal replacement bar
      • Energy bar
    • Mineral Salts
    • Workout
    • Carbohydrate
    • Omega 3
    • Vitamin
      • Multivitamin with Q10
      • Vitamin B
      • Vitamin C
      • Vitamin D
      • Vitamin E
      • Eudermic Vitamins
      • Lactoferrin and Vitamins
    • Fat Burner-Fiber
    • Accessories
    • Offers
  • Gift Card
  • Store locator
  • Become Dealer
  • Blog
  • Testimonial
  • ITA ENG
ITA ENG
Cart (0) Profile

Cart summary

Your shopping cart is empty

Items in cart: 0
Total items: € 0,00

Go to cart

Login Register Verify your order

  • All products
    • Protein
      • Collagen
      • Hydrolyzed Whey Protein
      • Soy Protein
      • Egg Protein
      • Milk Protein
      • Whey Protein
    • Amino Acids
      • Alpha Lipoic Acid
      • Taurine
      • Glucosamine
      • Arginine - Ornithine
      • Arginine
      • BCAA
      • Essential Amino Acids - EAAs
      • Pure Creatine
      • Carnitine
      • Glutamine
    • Snack Bars
      • Protein bar
      • Meal replacement bar
      • Energy bar
    • Mineral Salts
    • Workout
    • Carbohydrate
    • Omega 3
    • Vitamin
      • Multivitamin with Q10
      • Vitamin B
      • Vitamin C
      • Vitamin D
      • Vitamin E
      • Eudermic Vitamins
      • Lactoferrin and Vitamins
    • Fat Burner-Fiber
    • Accessories
    • Offers
  • Gift Card
  • Store locator
  • Become Dealer
  • Blog
  • Testimonial
VOLCHEM, ITALIAN FOOD SUPPLEMENTS
  1. Home
  2. Blog
  3. Listen to your body when it sends you signals of tiredness
Blog categories
  • All categories
  • News
  • Events
  • Videos
  • Testimonial

Listen to your body when it sends you signals of tiredness

Quando il corpo ci invia segnali di stanchezza

Did you know...

A period of tiredness can occur, in particular during this season in which hot is pressing and you frequently feel listless and weary.

Our body sends us signals constantly and if we want to live better we should listen to them even if our life style is frenzied: in particular, when it sends us signals of tiredness we should learn to stop and rest.

The need to sleep and unwind are not necessarily negative signals, on the contrary, they are often instruments used by our body to invite us to have a break.

Sleep and tiredness are defensive signals: our body is telling us to stop and have a break. It is an invitation to calculate the hours of sleep we need.

When we ignore these signals of stress amount for too long, it is possible that negative reactions are triggered giving rise to other symptoms as strong nervousness and worsening in the mood. Handeling the fast pace of everyday life becomes impossibile and everything seems more complicated.

That's why when our body sends us signals of tiredness, the first thing to do is: rest. It is a simple but very efficient treatment above all because ignoring the signals of tiredness can be very harmful. Instead if you learn to take a right break you will realize very quickly that you can achieve your goals if you ration your energy and you do not waste it.



#didyouknow #body #signals #tiredness
Volchem srl

Via E.Dandolo, 52
35010 Grossa di Gazzo (PD) Italy

P. IVA 03118590243
R.E.A. VI-300789

info@volchem.com
+39 049 5963223
Subscribe our newsletter
By subscribing to the newsletter you will receive a discount code of 10 euros that you can enter in the dedicated space dedicated to coupon codes, which is located on the final screen, before completing the order.
Information
  • Become dealer
  • Certifications and Made in Italy
  • About us
  • Contact us
  • Blog
  • Accessibilità
Your profile
  • Login
  • Register
  • Verify your order
Follow us

Copyright © 2023 Volchem srl. All rights reserved. Privacy policy User agreement Cookies policy Change cookie preferences ODR - Powered by Omniaweb

Privacy policy
User agreement
Terms and conditions
Privacy policy